Qabz Ka Ilaj: Gharelu Nuskhe
Aam baat hai ki jab aapki pyaasnahi hoti hai to humhar Best remedy for constipation waqt paani pi jate hain. Par kabhi-kabhi humesaare sirahaat se paani piye jaate hain aur fir humeqabz hota hai. Har baar agar aapko qabz ka saamna karna pad raha hai, toh aapke liye kuch gharelu nuskhe hain jolabh kar sakte hain. Is mein paani ke siwa phal bhi